Prepare in the morning by focusing on your intention for the day, if you can be continuously aware of each thought as it arises, and if you can be so indifferent to it that it doesn't sprout or flourish, you are well on the, way to escaping from the entanglements of mind and concentrated effort is required to replace old bad habits with the new good habits. Seek truth and you will find a path. The Lord instills.......Best of the weekend.
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