FAINTING OR SLUMPING IN THE BATHROOM 🖑 What is the cause? ☝ We always hear of people who have stroke after a fall in the bath. 🖑 Why have we not heard of falling elsewhere? 👊 When I took part in a healthy lifestyle course, a National Sports Council Professor, who also participated in the course, advised that: 👉 the head should not be washed first in the process of taking a bath (even washing of the hair). 👉 other parts of the body should be cleaned first. 🖑 This is because when the head is wet and cold, blood will flow to the head to warm it up. 👉 If the blood vessels narrow, it is likely to cause the blood vessels to rupture. 🖑 Since it usually happens in the bathroom, be sure to raise your awareness to avoid this happening again. CORRECT PROCESS OF BATH TAKING: 👉 Start the wetness from the sole of the foot. 👉 Progress to the Small legs, the thigh, abdomen and then shoulder. 🖑 At this point, pause for 5-10 seconds. 👉 A feeling like steam/wind overflowing from the body may be observed; and then take a shower as usual. ✅ WISDOM: ☝ When a glass is filled with hot water, and then suddenly emptied and filled with cold water; what happens? 👉 The glass will burst💥!!! 🚿 Then, with regards to the human body, what happens? 🖑 Naturally, the body temperature is very hot, whereas the water is very cold, 👉 a cold shower on the body or the head directly would suddenly trap the wind, or deaden it, because the blood vessels got broken. 🖑 Oh, this is why people often suddenly fall over in the bathroom; due to wrong bathing method. And that often cause a stroke or cause a migraine. ADVICE: 🚿This bathing method is suitable for all ages, especially those with Diabetes, High Blood Pressure, Cholesterol and Migraine/Headache 🖑 Please, don't only just get enlightened by this; share it... if you don't mind.